<aside> 💡 Today, when we look out over the digital horizon we see a world embracing technology and one trying to push it away. The real relationship for a modern family lies in between. The below steps help your family move towards balance. Embrace technology thoughtfully, with curiosity, and moderation.

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• [ ] Data, where art thou? Get a comprehensive view of your family data trail by requesting data from a data broker or through the Trust or Privacy Center of your favorite app(s).

• [ ] It Takes a Village. Sign Up for a class with resources such as:

  • [ ] Digital Detox
  • [ ] Digital Wellness Institute
  • [ ] Family Online Safety Institute
  • [ ] Be Internet Awesome

• [ ] Technology Self-care. Build on that data inventory by evaluating every app you and your family use.

  • [ ] Set a time to update any passwords to stronger ones. Try to use pass phrases and a password manager for sanity sake.

  • [ ] Set a time to delete and/or update software, apps, or devices on your calendar.

• [ ] Red light on the Blue light. Create a nightly routine that limits screens starting at mealtime.

• [ ] The Family Tech Hub. Sign Up for a Family Management Tool.

  • [ ] Aura

  • [ ] Bark

  • [ ] Norton Family

  • [ ] Qustodio

• [ ] Find Your Analog as a Family. Get outside, learn an instrument, or hop on a scooter. 🛴

• [ ] Tech/Life Balance. Be a positive technology example for your children.

  • [ ] No Devices Until after Breakfast.

  • [ ] No Devices at Dinner.

  • [ ] No Devices an Hour Before Bed.

• [ ] Back2School. Read a book on the subject of kids and technology.

  • [ ] The Anxious Generation by Jonathan Haidt

  • [ ] Indistractable by Nir Eyal

  • [ ] Attention Span by Gloria Mark

Ready for more balance? Read our guide on practical technology tips for modern families. OR Reach out to [email protected] to discuss one-on-one coaching.